1/8/2023 0 Comments Protein powder brands![]() ![]() ![]() Best tasting vegan protein – Genuine Health Fermented Organic Vegan Protein+.Best made in Canada – Canadian Protein Whey Protein Concentrate.Best vegan protein powder – Vega Sport Protein.This amount may increase, particularly if you engage in regular intense physical activity. Health Canada currently recommends that everyone consume 0.8 grams of protein per kilogram of bodyweight per day. While most dietitians recommend trying to get your daily protein requirements from whole foods, a protein supplement can be a handy tool for those who are exercising regularly and are trying to gain muscle, those who are recovering from an injury or are just trying to stay satiated throughout the day.Ī protein supplement is also helpful for people who have difficulty reaching their daily protein requirements through food alone, particularly those who are ill, older, or follow a vegetarian or vegan diet.
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